and yet it's only been a couple days.
I swear the scale hates me some days.
Like last night for instance. Towards the end of the night I weighed in at 211 even again. Great, surely by the AM I will be below 211, right?!
But right before bed I weighed myself again and the scale read 211.8 ARGH!! The AM scale reading was 211.4. {{sigh}} Granted it's only been a few short days but I feel like I am in a stall, even though I probably am not in one. I's just really love to se 210 point anything at this point. Maybe it's a numberalogical thing for me, but 210.8 just seems so much closer to 199.8 to me. And with Thanksgiving just 2 weeks away, and I wanting to get as close to 199.8 as possible before T-day, every little loss counts, right. HELL, every DAY counts too!
I KNOW constant weighing will be more stressful and inaccurate, but sometimes I just can't help it. I am a chronic scale whore. Several times a day I will weigh myself. I don't usually get stressed about it though, but when the scale fights back, like it did yesterday, it's frustrating. 211 at midnight and then 211.8 at 1:30am and not having ate anything but water, I seriously thought that by the AM I'd lose the water weight and be 210.8 in the AM at the least. Damn scale, fucking with my mind like this is not nice!
This week's goal is to get to . . . 210 if not 209, but at least 210 (even). I was hoping for a weight of 204-206 by Thanksgiving, if I can't have my 199.8, but I'll take what I can get at this point.
There are 51 days until New year's Day, and if I struggle this holiday season and don't lose the 12 pounds I need to by New Year's Day, then i will be really disappointed in myself. I can certainly do 12 pounds in 51 days, right?!
So, what's happening?
6 years ago


Sounds to me like you need to take a vacation from the scale. Weighing yourself so often WILL NOT make you lose weight any faster. Give yourself a break seriously! I've heard over and over on the biggest loser that Stress contributes to keeping the weight on and can also put you in lulls. If you know you are doing what you know you are suppose to be doing, eating wise and exercise wise, then trust your body to do it's job and get your mind out of its way.
ReplyDeleteThanks Pam. I actually WILL be taking a break from the scale. :D
ReplyDelete